sadhana Sadhana is practice, discipline, the path to realization.
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Class Schedule
Monday
11:00-12:30pm level 2/3 yogaworks SoHo
11:00-12:30pm level 2/3 yogaworks SoHo
5:45-7:15pm level 1/2
yogaworks westside
Tuesday
9:00-10:30am level 2 yogaworks westside
*4:30-6:00pm Structural Clarity all levels
yoga union
Wednesday
11:00-12:30pm level 2/3 yogaworks SoHo
5:45-7:15pm level 1/2
yogaworks westside
Thursday
9:00-10:30am level 2
yogaworks westside
*4:30-6:00pm Structural Clarity all levels
yoga union
Friday
6:00-7:30pm level 2/3
6:00-7:30pm level 2/3
yogaworks westside
Saturday
11:00am-12:25pm level 1/2
yogaworks westside
*new class!!
Yoga Union is Alison West's beautiful new studio located at 37 W.28th Street,
4th Floor!
Ample practice space, three rope walls, ceiling slings, and incredible light!
Please join me for class in this fantastic new studio!
Click here for Paula's Teacher Training Schedule
Please check www.yogaworks.com for sub updates.
"Regular practice of yoga can help
you face the turmoil of life with
steadiness and stability"
-B.K.S. Iyengar
