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sadhana                       Sadhana is practice, discipline, the path to realization.
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Class Schedule

Monday  
11:00-12:30pm          level 2/3                 yogaworks SoHo

5:45-7:15pm              level 1/2                  
yogaworks westside 


Tuesday
9:00-10:30am             level 2                   yogaworks westside 

*4:30-6:00pm             Structural Clarity                                                              all levels 
yoga union

Wednesday  
11:00-12:30pm            level 2/3               yogaworks SoHo

5:45-7:15pm                level 1/2         
yogaworks westside 


Thursday
9:00-10:30am                level 2           
yogaworks westside

*4:30-6:00pm             Structural Clarity                                                              all levels 
yoga union

Friday
6:00-7:30pm                  level 2/3       
yogaworks westside 


Saturday
11:00am-12:25
pm          level 1/2  
yogaworks westside

*new class!!

Yoga Union is Alison West's beautiful new studio located at 37 W.28th Street, 
4th Floor!

Ample practice space, three rope walls, ceiling slings, and incredible light!
Please join me for class in this fantastic new studio! 


Click here for Paula's Teacher Training Schedule

Please check www.yogaworks.com for sub updates.




"Regular practice of yoga can help
 you face the turmoil of life with
 steadiness and stability"

-B.K.S. Iyengar
 


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